Chilly weather can ruin your skin, rendering it itchy and dry, flaky, and awash with ugly splotches. Bitter winds, glacial temperatures and even intensified heating, could all cause your skin to appear and feel raw, mottled and dry. Shield your skin from such severe weather conditions by following some vital tips:
- Apply Sunscreen. The sun could impact your skin, even in the chilly winter months. Shield your skin from the harmful sun glare from ice and snow by applying an SPF 30 or superior sunscreen while taking pleasure in outdoor sports such as snowboarding, sledding, and skiing. Even on an overcast day, almost 80 percent of the sun’s harmful UV rays reaches your skin.
- Increase your moisturizing routine. Never apply the same moisturizer all through the year. Strong winds, dipping temperatures and perhaps even indoor heating equipment could drain the moisture from the skin, leaving it gasping for some additional care. Apply a thicker, heavier, or even a frothy solid kind of moisturizer in the winter season. And apply it more frequently. Nearly all professional skin-care experts suggest application three or perhaps more times daily in winter.
- Take less number of baths and don’t use hot water, since both leave the skin dry, adding to those chilly weather skin problems.
Work out on a regular basis. Raise your circulation to transport more nutrients to the cells of your skin. It is acknowledged to increase the manufacture of collagen, a natural skin-protector. - Consume Fish. It is rich in omega 3 fatty acids, known to rejuvenate the skin.
Avail of a humidifier (particularly in bedrooms), to assist in replacing lost moisture in the air – and also your skin. - Apply lipstick or any other lip gels to safeguard dry and chapped lips. Reapply frequently, and prevent red and cracked lips.
- Exfoliate once a week. Soften dry, rough patches on your body and face by going in for an exfoliation treatment once a week.
- Do not use skin-care products that are alcohol-based. They just shrivel up the skin, creating additional winter skin damage.
- Don clothes that don’t irritate the skin. Winter fashion is infamous for exacerbating the skin condition. People are inclined to dress in scratchy uncomfortable heavy materials that aggravate extremely sensitive skin. Dressing warmly for cold weather pursuits can also lead to overheating and sweating. Allow your skin to breathe this winter season with soft, cozy and breathable materials.
Ensure your skin is healthy and glowing during even the bleakest winter. Take extra care to bestow on it the attention it requires and it will look terrific regardless of what the weather is outdoors.
